Eye flue(Gharelu nuske)

 Eye flu, also known as conjunctivitis, is an inflammation of the conjunctiva, the clear membrane that covers the white part of the eye and the inside of the eyelids. It can be caused by viral or bacterial infections, allergies, or irritants.

How Eye Flu Occurs:

1. Viral Infections: Viruses, such as adenoviruses, are the most common cause. It can spread through direct contact with an infected person's eye secretions or respiratory droplets.
2. Bacterial Infections: Bacteria like Staphylococcus or Streptococcus can also cause eye flu, often resulting in a thicker, yellowish discharge. It spreads through contact with infected fluids.
3. Allergies: Allergens like pollen, dust mites, or pet dander can trigger allergic conjunctivitis, which is not contagious.
4. Irritants: Chemical irritants (smoke, chlorine) or foreign objects can also cause inflammation.
5. Other factors: Poor contact lens hygiene can also lead to eye infections.

Healing Eye Flu:

The treatment depends on the cause:

1. Viral Conjunctivitis: Usually resolves on its own within a week or two. Warm or cold compresses and artificial tears can provide relief.
2. Bacterial Conjunctivitis: Requires antibiotic eye drops or ointments prescribed by a doctor. Complete the full course of treatment.
3. Allergic Conjunctivitis: Antihistamine eye drops or oral antihistamines can help. Avoid the allergen and use cold compresses.
4. Irritant-induced Conjunctivitis: Rinse the eyes thoroughly with clean water or saline solution. Seek medical help if severe.

Home remedies for symptom relief:

• Warm or cold compresses: Apply a clean cloth soaked in warm or cold water to the closed eyes for 5-10 minutes several times a day.
• Artificial tears: Use over-the-counter lubricating eye drops to relieve dryness and irritation.
• Clean the eyelids: Gently wipe away any discharge with a clean, damp cloth.
• Rest: Avoid straining your eyes and get enough sleep.

Precautions to Take:

1. Practice good hygiene: Wash hands frequently with soap and water, especially before touching your eyes.
2. Avoid touching your eyes: Resist rubbing your eyes.
3. Don't share personal items: Avoid sharing towels, eye makeup, or eye drops.
4. Use clean tissues: Use a fresh tissue to wipe your eyes and discard it immediately.
5. Avoid contact lenses: Wear glasses instead until the infection clears. Disinfect or replace contact lenses and cases.
6. Stay away from irritants: Avoid smoke, dust, and other potential irritants. Wear protective eyewear if needed.
7. Avoid close contact: Limit close contact with infected individuals.
8. Disinfect surfaces: Regularly clean surfaces that may be contaminated.
9. Seek medical advice: Consult a doctor if symptoms worsen, persist beyond a week, or if you experience pain or vision changes.

By understanding the causes, following treatment recommendations, and taking preventive measures, you can manage eye flu effectively and prevent its spread.